The Art of Detachment
As a psychiatric nurse practitioner, this isn’t often talked about enough: the art of detachment.
Detachment is not the same as being detached, cold, distant or emotionally unavailable.
It is knowing when to release what no longer feels reciprocal, kind and life-giving.
It is accepting that not every person you meet will last in your life forever, and that it’s ok but how do we navigate those feelings.
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