Is your nervous system dysregulated?
I agree with every single one of these. Learning how to notice you are entering a phase of dysregulation before you get there is one of the best self awareness tools to have. Thanks for sharing some signs.
This article should have my picture in it 😩🥴
Me…all me.🤦🏽♀️🤷🏽♀️
I agree with every single one of these. Learning how to notice you are entering a phase of dysregulation before you get there is one of the best self awareness tools to have. Thanks for sharing some signs.
This article should have my picture in it 😩🥴
Me…all me.🤦🏽♀️🤷🏽♀️